Weight Loss Yoga

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...

'Ki or Breathing' is a spare concoction assembled from slow motion shots of nature and set to a score by the much-acclaimed Tohru Takemitsu.

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of...

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

Wilbur: The King in the Ring is a comedic documentary, which wrestles with the worldwide obesity plight. Wilbur McDougall, a former pro-wrestler,...

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you...

From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...